Posts tagged calorie rich food
Losing Weight Is Usually Not Good News When You Are 60+

Bizarrely after a lifetime on trying to lose weight for many, unintentional weight loss is relatively common among those of us who are 60 and above. Researchers have found that slightly heavier older adults have fewer health problems than those who are very thin.On the other hand of course, there are many of us who could benefit from losing some weight. If it is hard for you to move around because of aching hips or knees or your diabetes is getting worse, some weight loss may well help. Discuss this with your doctor.

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