Posts tagged healthy eating
Looking And Feeling Good Beyond 60

According to a new poll, the best years of a woman’s life start once she is over 50, with 92% of fifty somethings surveyed saying they are, “happier than ever”. We can’t control getting older but we can control how we do it. The most important thing any woman can do as the years go by, is to maintain health and well-being. Anti-aging isn’t about trying to stay 25 forever but about looking and feeling good for the age that you are. Consider the following food and exercise tips to help feel your best.

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